My mom gave me this Self help book for anxiety, which she wanted me to read. I started to read it today, and I've read three chapters til now. She was saying things like ''When you have read this book you will be cured'' and ''Now it can't go other ways than up'' ''You can't fall down with a book like this'' ''This has to be what helps you through''. The thing is, that is is great that she is positive, instead of negative, it's just that I don't feel like I have to be cured. I just have to get to know my own mind, and know how to control it. When people in general says that I have to be cured it makes me feel like I'm possessed, or like I have cancer, which I don't. This is just how I turned out to be, which can be bad for me from time to time, but still. It is me, and how I am.
The thing is that I think I am beyond the point where Self help books, actually helps.
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